Attracting Positivity: How Focusing on Energizing Connections Can Transform Your Life

energetics personal May 27, 2023

Connecting with others is a fundamental aspect of human life. We are social creatures, and our connections can significantly impact our energy levels, emotions, and overall well-being. Surrounding ourselves with positive, supportive people can elevate our energy and outlook on life, while negative connections can drain us and hinder our progress.


Therefore, upgrading our connections and focusing on people who want to be in our world can be an effective way to shift our energy and improve our lives. In this blog, we will discuss some practical strategies for achieving this.


Ways to Upgrade Your Connections

Identify the people who energize you

The first step in upgrading your connections is to identify the people who energize you. These are the people who make you feel good about yourself, inspire you, and support your goals and aspirations. They could be family members, friends, colleagues, or even strangers you meet in your daily life.

Take some time to reflect on the people in your life and consider how you feel when you interact with them. Do you feel uplifted and inspired, or drained and depleted? Once you have identified the people who energize you, make an effort to spend more time with them and nurture those relationships.

Identifying the people who energize you is a critical step in upgrading your connections and improving your overall well-being. These are the people who bring positivity, support, and encouragement into your life, and spending time with them can leave you feeling inspired, motivated, and uplifted.

Here are some key characteristics of people who typically energize us:

  • They are positive: People who energize us tend to have a positive outlook on life. They see the good in situations, focus on solutions rather than problems, and are generally optimistic about the future.
  • They are supportive: Energizing people are those who support us in our goals and aspirations. They believe in us and encourage us to pursue our dreams, even when we face challenges and setbacks.
  • They are good listeners: People who energize us tend to be good listeners. They give us their full attention, validate our feelings and experiences, and offer helpful advice and guidance.
  • They inspire us: Energizing people are those who inspire us to be our best selves. They model positive behavior, share their knowledge and expertise, and motivate us to reach our full potential.
  • They are authentic: Finally, people who energize us tend to be authentic and genuine. They are honest, trustworthy, and transparent in their interactions, which can help us build deeper and more meaningful connections with them.

Once you've identified the people who energize you, it's essential to nurture those relationships. Make time to connect with them regularly, whether that's through phone calls, text messages, or in-person meetups. Show appreciation for their presence in your life and express gratitude for the positive impact they have on you.

It's also important to remember that relationships are two-way streets. Just as you benefit from energizing connections, you also have the power to energize others. Be intentional about being a positive influence in the lives of those around you, and seek to build relationships that are mutually supportive and beneficial.

Set boundaries with negative connections

Negative connections can be a significant drain on your energy and well-being. These are the people who criticize, judge, or bring negativity into your life. It's essential to set boundaries with these individuals and limit your interactions with them.

This can be challenging if negative connections are family members or close friends, but it's important to prioritize your well-being. You don't have to cut them out of your life completely, but you can limit your exposure to them and focus on spending more time with positive connections.

Be intentional about who you spend time with

Time is a precious resource, and how you spend it can significantly impact your energy levels. Be intentional about who you spend time with and focus on building relationships with people who align with your values, goals, and aspirations.

If you're looking to shift your energy, consider joining groups or communities that align with your interests and passions. This can be an excellent way to connect with like-minded individuals who can support and inspire you.

Be open to meeting new people

One of the best ways to upgrade your connections is to be open to meeting new people. This could be as simple as striking up a conversation with someone in line at the grocery store or attending a networking event in your field.

Being open to meeting new people can expand your horizons, introduce you to new ideas and perspectives, and potentially lead to new opportunities. It can be scary to put yourself out there, but the rewards can be significant.

Practice gratitude

Finally, practicing gratitude can help shift your energy and attract positive connections into your life. When you focus on the good in your life, you attract more positivity and abundance. Take some time each day to reflect on the people in your life who support and inspire you, and express gratitude for their presence.


In conclusion, upgrading your connections and focusing on people who want to be in your world can be a powerful way to shift your energy and improve your life. By identifying the people who energize you, setting boundaries with negative connections, being intentional about who you spend time with, being open to meeting new people, and practicing gratitude, you can attract positivity and abundance into your life and achieve your goals and aspirations.


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Not only will you be able to upgrade the way you communicate, but you can also take your business to the next level by joining the Zero to CEO. You will gain access to training to help you to better understand the pillars behind every successful business! 

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Zero to CEO is more than just a mentorship, it will help shape you into more than just an entrepreneur-- be the digital CEO that you know that you are. 

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