Some business coaches will tell you to keep grinding but you can't always be in your domination era. You need to respect your rest cycles and give yourself the rest you deserve. However, there will...

Claiming your place at the top starts by knowing deep within you that you deserve it. You have the ability to think about a possibility and turn it into a reality. You don't need to understand the...

There is a lot of pressure coming from what is perceived as the norm. Society has honed and molded generations after generations to be a certain way. But being your own person is important now more...

People can easily tell when they are not meant to be in a building or an event because there are clear physical signs to put them in their place. However, the "sign" isn't as obvious when it comes...

Effectively being able to communicate in both your personal and professional life can upgrade your life in many ways. You can have a better understanding of everything, and it will connect with...

One of the first things you need to do to upgrade your way of life is to own your power. It means not depending on other people or certain circumstances to be happy.

If you say "I will be...

The way you see your life and everything in it means everything when it comes to upgrading your life. Sometimes, the mind can be overprotective in a destructive way which can prevent you from...

Media plays a big part in our lives-- sometimes, more than we know. Trying to live up to edited images on magazines and social media can affect not only our physical health but also our mental and...

True strength does not mean you need to be on your own all of the time. It does not mean that you should carry the whole world on your shoulders. There is strength in admitting that you need...